Substance Abuse Treatment in Brownsville, TX
Addiction is a chronic and relapsing disease that typically grows progressively worse without professional help, according to the National Institute on Drug Abuse. Once an addiction develops, substance abuse treatment in Brownsville offers the best chances for successful recovery. That's because addiction, which is characterized by the inability to stop using drugs even though it's causing problems in your life, is extremely complex and involves changes in brain function and structure that affect thought and behavior.
What is Substance Abuse Treatment?
Whether chronic substance abuse has led to addiction or it's putting you on the path towards developing one, substance abuse treatment in Brownsville can help you end your drug use and restore your life. This occurs through a variety of substance abuse therapy programs that help you develop the essential skills and strategies for maintaining sobriety for the long-term.
The Substance Abuse and Mental Health Services Administration stresses that a holistic treatment program that addresses issues of mind, body, and spirit offers the best chances of successful substance abuse recovery. The underlying causes of addiction, which may include chronic stress, mental illness, family dysfunction, or a history of abuse or trauma, are very complex and need to be explored and resolved in order to treat the addiction.
Therapies Used in Substance Abuse Treatment Programs
High quality, holistic substance abuse treatment in Brownsville involves a number of therapies that help you delve into the unique issues underlying your addiction. Both traditional and complementary therapies are used to approach these issues from a variety of angles.
Common Traditional Therapies
Traditional, research-based therapies used in treatment include psychotherapy, or talk therapy. The most successful type of talk therapy for promoting successful, ongoing recovery is cognitive-behavioral therapy, or CBT. This therapy takes place in individual and group settings and helps individuals identify self-destructive thought and behavior patterns and replace these with healthier ways of thinking and behaving.
Participants learn a range of strategies for reducing stress and cravings and addressing other powerful triggers for relapse.
Other traditional therapies include:
- Motivational interviewing -- helps individuals identify their own intrinsic motivations for wanting to recover.
- Motivational incentive programs -- offers rewards like cash or vouchers in exchange for ongoing abstinence.
- Family therapy -- helps to restore function to the family system to help prevent relapse.
Common Complementary Therapies
Complementary therapies are those that lie outside the mainstream but which have been shown through research to help people recover successfully from an addiction. Common complementary therapies used in high quality substance abuse treatment in Brownsville include:
- Art and music therapy -- reduces stress, increase positive emotions, build motivation and confidence, and improve self-awareness.
- Restorative yoga -- helps individuals reduce stress, increase mindfulness, and improve physical and mental strength, balance, and flexibility.
- Biofeedback -- a technique that helps individuals learn to use their mind to control their body's response to stress, including elevated blood pressure and muscle tension, through relaxation techniques like deep breathing and visualization.
Substance Abuse Treatment in Brownsville Improves Your Life
The overarching goal of a treatment program is to address the various, unique issues that underlie your addiction to improve your life in all areas. One of the Principles of Effective Treatment set forth by the National Institute on Drug Abuse stresses that a substance abuse treatment program must address all of an individual's needs in order to be successful. This includes taking care of medical and mental health problems, legal issues, family dysfunction, and spiritual, social, educational, or vocational needs.
Since there is no single pathway to recovery that works for all people, your treatment plan will be developed through a collaborative process between you and your treatment team, and its components will directly address your various needs and issues in ways that are harmonious with your values, preferences, and vision for your future. A holistic approach to recovery will include a strong focus on finding meaning and fulfillment in a life without drugs or alcohol. You'll work to repair and improve your relationships, restore order to your life, and improve your physical and mental health.
Treatment Works
According to the National Institute on Drug Abuse, most people who enter treatment for addiction successfully recover for the long-term. Although setbacks in recovery can be frustrating, they're considered to be a normal and healthy part of the recovery process. Just as it takes time to develop the unhealthy thought and behavior patterns that underlie an addiction, it takes time to re-learn new, healthier ways of thinking and behaving. Treatment is the foundation for a life not only free of addiction, but also a life that's meaningful, enjoyable, and fulfilling.
If you or your loved one is suffering from addiction and you wish to seek substance abuse treatment in Brownsville, don't hesitate. Call us now at (877) 804-1531 to learn more about our services and how we can help you recover.